Kids: Join us for fun yoga classes where we will practice yoga postures, play games, sing, dance and tell stories.

Parents: The goals of the Yoga Ed™ classes for children are as follows:

1. To inspire students to establish and maintain a lifetime of wellness.

2. To provide the tools to develop self-awareness and enhance social, physical, mental and emotional health and well-being.

3. To develop focus and concentration in order to enhance learning and achievement.

4. To support children in finding enjoyment and success in physical activities.

5. To facilitate the transference of yoga skills and outcomes to other academic and social situations and environments.

Teens: Build strong bones and muscles in a cardiovascular-enhancing class of flowing yoga postures.

Families: Celebrate yoga with the entire family and why not ask the neighbor’s over to make it even more affordable. These classes are especially helpful for families who are dealing with bereavement.