Offering women at different stages of pregnancy and backgrounds with yoga a supportive and empowering experience using posture, breath work, relaxation and more to help tone the body and relax the mind. Previous yoga experience not required. Sign up at the Center for Health Promotion, Concord Hospital, 279 Pleasant Street, Concord, NH 03301. Phone 603-230-7300.

Class times are Mondays, March 16-April 27, 7-8PM, $85